Tuesday, August 2, 2016

Weight update

Three years ago I posted about my weight loss journey. And later about reaching my goal weight. I said I'd post an update after three years, so here I am.

I haven't managed to keep all of the weight off. I've managed to keep the regain to 'slow and steady' and have only regained about half of what I lost.


Not only that, me at this weight now looks substantially better (to me, anyway) than me at this weight on the way down. I guess it's more muscle than it was that time.



I'm still not happy though. I did manage to still be down at least 30 pounds after a year. I printed the forms to apply to that Nationals Weight Control Registry. But I never sent them and no now longer qualify.

Lately I've been feeling a lot like this:

So I need to reopen that line of communication. Too high a proportion of my clothes have moved into the 'not right now' pile. Time to get them back. Well, soon. Soon.